414 N Beverly St., Casper, Wyoming 82601

Why do you prefer mixed gender classes?

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In general, whenever possible, we believe it is important to not foster a fear of men through this approach. Confidence is crushed the first time a woman tries her skills against someone larger and stronger without having been able to prepare for that situation. Confidence blooms when a woman can see and feel that the things she's learning are effective. Not effective in general, but specifically for them because they've felt and accomplished it themselves. We do this by providing a safe training environment with instructors that are attentive, understanding, and able to support your growth and success. 
We aim to empower women, not feed false confidence. 

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