We believe that the most important thing to understand about self defense specifically for women is that women are not attacked the way men are. The types of violence, mental and emotional abuse, and the methods employed are different for women and this has to be considered when choosing a program and a teacher.
Casper Dojo is a fantastic place to go to if you want to learn any kind of martial arts. The Instructors are kind and respectful. They are also fully aware that everyone has different schedules and they don't shame anyone if they miss a class. This is what makes Casper Dojo so great is because they teach self defense at everyones pace.